Coach Paul has many years of working in health and wellness industry.
With a research scientist background (PhD in Natural Sciences from University of Wroclaw in Poland), he moved to Canada in 1985, and started his path toward Wellness by researching natural foods and producing a guide for selection of healthy and free of preservatives foods.
This Guide prepared for the Polish Community in Edmonton was a beginning of Paul’s search of effects of healthy nutrition on wellbeing.
Along the way he graduated from Medical School (University of Alberta) and for twenty+ years Paul was working as a family doctor.
Upon his retirement he decided to pursue his lifelong dream to support people in the Health and Wellness industry as a Health Coach.
Unhealthy lifestyle behaviours are a route to many chronic diseases.
Coach Paul assists persons with chronic health problems in making healthy lifestyle changes and guides them towards wellness and healthier lives.
With several chronic diseases found to have impact on how people fare in the case of becoming ill with Covid-19, improvement of health and avoiding chronic diseases was never more important.