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what stops you from achieving your goals?

What Stops Your From Achieving Your Goals?

To reach a goal, a goal of any kind, one should have a plan that reflects the circumstances of life and gives an outline how to reach this goal. A desired goal requires action to be taken. Even with such a simple goal as how to learn to kick a soccer ball correctly, it is…

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What Diet is best for YOU?

This year 39 various diets were reviewed by a panel of experts (nutritionists and specialists) in diabetes, heart diseases and weight management. The following nine categories of diets were considered: “best overall diet”. Best diet for “healthy eating”, Best diet for weight loss, Best diet for FAST weight loss, The Best Heart-healthy-diet, Best diet for…

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When Heavenly Nutrition Programs Come Handy

WHEN HEAVENLY NUTRITION PROGRAMS COME HANDY… Healthy Nutrition and nutrition programs are close to the heart of all interested in Wellness and Holistic Health. Indeed, with us living in a complex environment, working or “just living” if we are either retired or blessed with resources enabling some of us to not work, many people are…

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