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Heavenly Health & Holistic Coaching

Hello & Welcome

OUR STORY

Heavenly Health and Holistic Wellness Coaching is a wellness business consortium. It was created by two professionals with experience in the health industry. These experienced pro's decided that now is the time to share For esample, to share with others their knowledge and coaching skills. This sharing is in order to bring more wellness to their new community in Cowichan Valley.

With Covid-19 rampaging the Earth there has never been a better time to help others to switch to healthier lifestyles.

Also health Coaching is relatively a new area of the wellness industry.

Because of this and with advances in Lifestyle Medicine, Nutrition, and the Science of Exercise, Health Coaching is blossoming.

Health Coaching utilizes evidence-based approaches like Cognitive Behavioral Coaching, Motivational Interviewing and Mindfulness techniques.

Heavenly Health and Holistic Wellness Coaching...

is pleased to introduce to you it's Wellness Coaches: Christina (Chris) Benishin and W. Paul Zakrzewski (Paul ZAK), both from Duncan, Cowichan Valley.

Coach Paul Heavenly Holistic Health Coaching
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Our Testimonials

FOR BEST WELLNESS

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Alice Bradshaw

Housewife, Chicago

“You performed exactly as planned. Under your guidance with exercise and diet planning with the recommended foods I was able to achieve my goal that was set. … Many thanks again Paul”

Chris E. Ruud, Calgary

Chris E. Ruud

Chris E. Ruud

Calgary

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